About
Mind Protector is a self-paced, online mini-course on mantra. Mantra is a meditation practice that helps you control and protect your mind. Different from modern day affirmations, traditional sanskrit mantras consist of sacred sounds that have the ability to tune (raise/deepen) your energetic vibration, thereby serving as a tool to improve your mood, purify/protect your being from negative energy, and facilitate entering a deep meditative state. This mini-course includes 5 video modules, 3 guided meditations, 3 resource sheets, and 5 sets of journal prompts. It is pre-recorded and self-paced, meaning you can begin at any time and complete it as quickly or as slowly as you'd like. After registering, you will receive unlimited access to the course for as long as it exists. To learn more about Mind Protector, visit: www.hannahandkait.com/mind-protector